That MRI
relax This is a great article by Avivia Patz and reposted by Rick 7 tips for getting through an MRI Ready to lie stock-still in a loud machine for … Read More
Category: MS and Me
ms
Muscle Spasticity and MS
First Published in the iConqureMS May 2021 Newsletter and Reposted by Rick This Newsletter below tells just what some of us MSers deal with and some of the ways to … Read More
the Noom Diet?
I did most of the Noom program without knowing it. I also used Common Sense, Paleo, Keto, Wahl, 360 and Smoothies. Almost daily a Smoothie. Never did I ever use only … Read More
Resistance Bands
The Ultimate Resistance Band Arm Workout By Jenna Autuori Dedic Posted by Rick What an easy way to get some exercise and stretching’s in. With my MS it is real … Read More
Three Little Words Are Making YOU a Negative Person
These Three Little Words Are Making You a Negative Person—and You Probably Say Them All the Time Cut this phrase out of your vocab immediately. Then learn what you should say instead … Read More
Pee Accidents
This is a Problem. Hey there, Lisa here! Posted by Rick For a lot of women and people with Mutable Sclerosis, especially as you get older… … Read More
The Indispensable Role of Caregivers
A Good CAREGIVER is Awesome The Indispensable Role of Caregivers It’s vitally important to support caregivers and payattention to their needs, as they are the backbone ofmany families living … Read More
Anti-Inflammatory Diet
Your Guide to the Anti-Inflammatory Diet Plan Eat to fight chronic inflammation and prevent serious health conditions with this anti-inflammatory diet plan. By Megan Falk … Read More
MS and Research 4/21
What’s New in MS Research? MS is a chronic, unpredictable and often disabling disease of the central nervous system that affects nearly one million people in the United States. In … Read More
7 Anti-Inflammatory Foods
7 Anti-Inflammatory Foods to Eat Every Day for Long-Term Health and Happiness Inflammation can cause some discomfort. Stock up on these ingredients to reduce your risk of diseases caused by … Read More